The Myths & Causes of Acne?

By: Maryanne Mundia


There is a lot of misconception  on what are the causes of Acne. Chocolate, french fries and dirt  have had their fair share of blame in this game.
But  it is really  is not known what causes the increase of sebum (oil) production in the skin that leads to Acne. But a number of factors do play  a role, hormonal changes,some medications and genes. Acne is believed to be as a result of the  imbalances and impurities within the body


However, for the start let us debunk all those myths that have been handed down through the generations as truths.
Diet and certain foods like chocolate,french fries, potato chips and sugar do not cause acne. But it is important to avoid these foods because they are the causes of other health complications.
Acne is  not caused by dirt though it is beneficial  to maintain a good basic skin care.Excessive scrubbing or cleansing with harsh soaps or chemicals would just aggravate the acne further by inflaming the skin. Another myth is that intercourse causes Acne; this is untrue as celibacy has not been proved to be a cure for Acne.

So what are the real causes of Acne?

There are several factors linked to Acne:

  • Hormonal changes either during puberty or menstruation.
  • Increased  hormonal production as a result of stress.
  • Accumulation of dead cells and bacterial activity at the pore.
  • Certain medication like use of anabolic steroid, cortisone, halogen, lithium, barbiturates and androgens.
  • High exposure to chlorine .
  • Acne in adult could also be a symptom of underlying disorder like polycystic ovary syndrome or the rare Cushing's syndrome.
  • Lately dematologists are seeing more cases of menopause-associated acne due to the low production of  the natural anti-acne ovarian hormone estradiol, lack of which would  trigger acne.
  • Certain cosmetics that are applied directly on the skin can cause the clogging of pores and eventually acne.
  • Hereditary genes can cause acne where one has a family history of acne.


Acne does not plague teenagers only; it is  a disease which afflicts  millions of Americans and it sometimes continues to affect them as adults if it is not treated  properly.


Acne Articles & Information.
About the Author:

Maryanne Mundia owns  an  Acne Information and Resources website and as a mother of three daughters have been though this  teenage acne  scourge thrice.She is also a  writer of  articles on various health issues.


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